Lynn Milyo  

Lynn is a comprehensively certified Pilates instructor through a leading Pilates education company called Balanced Body Inc. and also through the Pilates Method Alliance. She has been teaching various forms of pilates for about 7 years. She became interested in Pilates in order to alleviate back issues & injury and subsequent pain.    

 

When Lynn saw how effectively Pilates helped her control and overcome her back pain, she wanted to share the method with others.  Years later, Pilates also helped her recover her strength and stamina after she contracted a rare viral induced heart illness.

 

Because Lynn has personally known pain and illness, she am an ideal instructor for others who are rehabilitating from injury and illness or just want to return or achieve a higher level of fitness.  

 

Lynn is married and has two children and a dog.  She is a former Merck & Co. pharmaceutical representative and has a Master of Public Health degree from Boston University.  ​

Lynn Milyo  

Lynn is a comprehensively certified Pilates instructor through a leading Pilates education company called Balanced Body Inc. and also through the Pilates Method Alliance. She has been teaching various forms of pilates for about 7 years. She became interested in Pilates in order to alleviate back issues & injury and subsequent pain.    

 

When Lynn saw how effectively Pilates helped her control and overcome her back pain, she wanted to share the method with others.  Years later, Pilates also helped her recover her strength and stamina after she contracted a rare viral induced heart illness.

 

Because Lynn has personally known pain and illness, she am an ideal instructor for others who are rehabilitating from injury and illness or just want to return or achieve a higher level of fitness.  

 

Lynn is married and has two children and a dog.  She is a former Merck & Co. pharmaceutical representative and has a Master of Public Health degree from Boston University.  ​

Donna Merrell

Donna Merrell discovered Pilates several years after being diagnosed with rheumatoid arthritis. That initial article about Pilates in an Indianapolis newspaper led to private lessons while living in Minneapolis. After moving to Springfield, MO, she participated in group classes on reformers and on mats for 8 years. Another geographic move led to a break in classes until three years ago, when she decided to return to the exercise form that fit her best and found Lynn Milyo. The increase in strength and ability to move realized through these three years of work has encouraged her to train to help others develop their strength to remain active and live their lives.

She resides in Fayette with her cat, Earline Grey, and serves as receptionist for Jessica L. Quint DDS. She enjoys puzzles, gardening, bridge, hanging out with friends, and dining out.

 

The Studio

PIlates sessions are offered in Lynn's home studio located in the southwest side of Columbia.  Lynn's studio offers a quiet place for optimal comfort and concentration.  Additionally, the home studio allows me to charge clients a lower and more affordable rate than similar training at a gym or pilates studio. The room has a soaring ceiling and a simple, airy, and industrial feel condusive for concentration and focus. 

Equiped with: 

four reformer machines

two towers

two pilates chairs

ladder barrel

mats

bosu balls

an ARC spine corrector

stability balls

therabands

weights

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4601 Winterbrook Court, Columbia MO 65203

© 2020 by Lynn Milyo Pilates.